Should Children Strength Train?

Should Children Strength Train ? The picture above is of my awesome children, Sapphire and Cohen with my old training partner Blue. I say my old training partner because Blue is pushing 12 years old now. So in sheepdog terms he is an OAP ! When he was a young lad Blue...
DNA Athletic Academy

DNA Athletic Academy

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Want to look like Lucy ?

Want to look like Lucy ?

Every athlete has the ability to do something great if they set their mind to it. Whether this is in an individual sport or the involvement in a team sport, everyone has the ability to do something outstanding. Results take time; nothing will happen over night or...
How to destroy your child’s athletic future

How to destroy your child’s athletic future

This is Megan Brooke Hughes, my god-daughter, on her debut for Brickfield Rangers FC. The youth team who I used to play football for. Like my own children, I want the very best for Megan. I’m not going to lie, I would love her to become an awesome athlete one...