Sports:
Sports can be broken down into various categories based on the predominate characteristic of that sport. For example multiple sprint sports include football, rugby league, rugby union, hockey, netball, handball, basketball, lacrosse, korfball and even ultimate frisbee. Click on the links opposite for a description of the benefits which DNA Sports Performance could offer you and your sport.
- Motorsport – 29% increase over 12 weeks in sport specific performance indicators
- Multiple sprint sports – 4% increase in 10m acceleration in elite rugby union players
- Racket sports – 8% increase in agility over 12 weeks with international standard players
- Combat sports – 13% increase in strength and 5% increase in power in lower limbs over 6 weeks
- Endurance sports – 19% increases over 12 weeks in sport specific power output
- Aquatic sports – 11.9% increase in power over 10 weeks in elite water polo players
